Stay connected
September Plan
Upcoming session
NEW
Monday 31
BootyNEWBooty Burn
Week 1
31 August - 6 September
Week 2
7 September - 13 September
Week 3
14 September - 20 September
Week 4
21 September - 27 September
Week 5
28 September - 4 October
Week 1
31 August - 6 September
Week 2
7 September - 13 September
Week 3
14 September - 20 September
Week 4
21 September - 27 September
Week 5
28 September - 4 October
Monday 31
BootyNEWBooty Burn
Monday 7
BootyNEWBooty Burn
Monday 14
BootyNEWLower Body
Monday 21
BootyNEWBooty & Legs
Monday 28
BootyNEWBooty Burn
Tuesday 1
Full BodyFull Body
Tuesday 8
Full BodyFull Body
Tuesday 15
Full BodyFull Body
Tuesday 22
Full BodyFull Body
Tuesday 29
AbsStrong Abs
Wednesday 2
StretchStretch
Wednesday 9
StretchStretch
Wednesday 16
StretchStretch
Wednesday 23
StretchStretch
Wednesday 30
StretchStretch
Thursday 3
AbsNEWIntense Abs
Thursday 10
AbsNEWLower Abs & Waist
Thursday 17
AbsNEWAbs
Thursday 24
AbsNEWAbs & Upper Body
Friday 4
Full BodyFull Body
Friday 11
BootyBooty
Friday 18
GlutesGlutes & Legs
Friday 25
Full BodyFull Body
Saturday 5
ChallengePilates Flow
Saturday 12
ChallengePilates Flow
Saturday 19
ChallengePilates Flow
Saturday 26
ChallengePilates Flow